Rescued from a cat, hence the photograph. They usually move too fast.
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What fabulous insects these are! Try loading the original of this photo to see how well Kate has captured the eyes. Seems to be a lot of these around Dorset this year - in spite of all the windy weather we've had recently.
Correct identification for the reasons you give. I agree with Bob a very clear photograph, especially of the head.
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Lat/Lng: 51.81000943104, -0.21243095397949
OS grid ref: TL233138
This is on the edge of the Sherrards Wood nature reserve, which is mostly oak woodland.