Can't match this up to any of the pictures in the guide!
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Thanks. Looks spot-on. I have added a pic with more contrast which looks even better The Lewington illustration doesnt show the pale outer cross-band which is on mine and seems to show on most (bur not all) other pics of this sp.
Jamie from Briantspuddle
It's also worth looking at the photos on UKMoths for any species you think looks close to what you have. There might be some variability that the Lewington illustration won't show you.
Lat/Lng: 50.7, -2.3
OS grid ref: SY8193